Mukee Okan's
The Truth About Controlling Premature Ejaculation

Increase Your Cock Space

WELCOME to April 4, 2004: Vol. 2, Issue 4

Hullo from Australia,

" On-the-road" again and here is a quiet moment to get connected to you all again.

I am emailing from Sydney, Australia on my way to the Gold Coast to conduct two sacred sexuality programs. (See www.ozsacredsexuality.com for details)

I have just completed a two week trip in Malaysia and Singapore where I was able to present two educational programs on sexuality < and specifically on healing and inspiring your intimate relationships; and also preparing to have one!

Thank you to all the people who helped to make these programs happen and to all the people who attended in Kuala Lumpur and in Singapore. Thank you for your curiosity and your openness to learn and grow.

Like most other places in the world, including the USA, real sex education is just about nonexistent. What did you learn about sex when you were growing up?

Did anyone ever tell you that sex and orgasm is the best thing you can have for yourself and go and have lots of orgasms? And lots of sex?

What to do?

When YOU can reframe sex as a natural, healing, nurturing act, your experience will change for the better. Orgasm is first of all for YOUR health, YOUR vitality, YOUR well-being.

Why settle for less than the best?

If you have any kind of desire to change your current situation, start educating yourself. The more clear you are about sex, the more clear your life will be.

Here is a simple exercise to try out for yourself. If you do it for seven days in a row, you will notice a difference.

INCREASING YOUR COCK SPACE WITH BREATH AWARENESS
Today you can experience a way you can increase, energize and sensitize your cock space with your breath.

I refer to your whole genital region as your cock space.

Eventually you can experience your whole body as your cock space! You can practice this as often as you like today for up to five minutes at a time.

First simply notice the feeling of each breath moving through your nostrils.
Feel the sensation of each breath, in and out.
Completely relax the breath and allow it to be spontaneous.
Don¹t try to control it in any way.
Simply observe the breath.
Notice the breath is cool as it enters the nose and warm as it flows out.
Observe this feeling for a few minutes.
Then drop your awareness to your navel.
Feel each breath move directly in and out of your navel.
Observe this feeling for a few minutes.
Then drop your awareness to your perineum.
That is the area between your anus and testes.
Along this surface of the skin and slightly inside your body there is a point that is more sensitive.
This is the first chakra point for a man, called mooladhara.
This is where all your infinite sexual energy is stored.
Bring your awareness to this point the best you can.
Relax, don¹t try too hard. Just drop all of your focus to this point.
Begin to feel your breath move directly in and out of this point.
Feel your breath piercing this point as you breath in through it.
Feel the sensation expand with each inward breath.
Let the feeling relax and flow in the body as you breath out through the point.
Continue this breath awareness through the point in the perineum,
mooladhara for up to five minutes.
Then let go of the breath awareness.
Become aware of the whole body.
Again, take a few moments to notice the effects of the practice.
Notice the feeling of expansion, arousal and sensitivity in your cock space.
Enjoy the day.

Let me know what happens for you if you choose to check it out.

Some of you have said previously that you have not been able to locate the point, mooladhara, in the perineum. There is quite a good picture of the location in my ebook. Also don¹t try so hard, drop your mind into your body. Relax your awareness down.

Remember practice makes permanent. (The audio of the exercises can make a big difference in guiding you through this and other more advanced exercises.)

And of course if you want to learn a whole lot more about you and your body, and how your sexual energy really functions . . .

The Truth About Premature Ejaculation
http://www.masterejaculation.com

You can never learn less.

Even if you don¹t choose to get this great resource now, please keep educating yourself around sex. Keep getting clearer around sex and you will be amazed at how your world will change for the better.

I will keep you posted on my Australian trip.

I get back to Arizona in the middle of May.

I am very grateful to be able to travel and inspire and create a space to educate and facilitate sexual healing. It is an honor.

Give yourself permission to have it all . . . and keep learning more and reframe sex as the most natural, healing, nurturing experience.

Questions? Please feel free to contact me for any reason.

Warm Regards,
Mukee Okan
info@masterejaculation.com

P.S. Catch up with my previous 2004 issues:
http://www.masterejaculation.com/the_truth_about_sex.html
http://www.masterejaculation.com/how-to-last-longer-now.html